Gambling Therapy in Herefordshire
When the fun stops, stop. That’s the slogan for a governing body that wants to raise awareness about when it stops being fun and becomes an addiction.
Gambling therapy is available for those who feel like their gaming and betting has gotten out of control, regardless of what form they may be addicted to. This short list names just a few of the most common gambling addictions;
- Fruit machines/ slots games
- Pinball machines
- Casino tables
- Scratch cards
- Lottery tickets
- Virtual racing machines
- Horse racing
- Greyhound racing
- Sports betting like football and rugby
It usually starts off as a bit of fun and then slowly gets out of hand as you either chase the next big win or scramble to make back your losses. Gambling therapy is designed to help you realise that it is taking over your life and you need to get it under control.
For the therapy to work, however, a decision has to be made by the gambler to willingly address the issue and change their way of thinking. There’s lots of help out there to be had if you just take the time to investigate. You could be on the road to recovery and addiction-free before you know it.
Our team (https://www.addictiontreatmentrehab.co.uk/herefordshire/) are available to help you. Please complete our contact form for more information.
Gambling Addiction Treatment
Seeking gambling addiction treatment is NOT a sign of weakness, it's a sign of strength. Choosing to actively confront your addiction instead of carrying on and ignoring the situation is commendable. No one will pretend that it will be easy, but using your energy to get back on the straight and narrow instead of using it to keep your head above water is a far better use of your time and effort.
A recent Government push to address the problems means that there are now more outlets for gambling therapy than ever before. There are leaflets, support groups, websites, forums, mobile phone apps, phone lines and councillors that you have access to if you want to put a stop to your habit.
professionals in rehabilitation and addiction treatmentspeak to our team
Depending on the severity of your problem you might use all or just one of these, but the point is that help IS out there. There's no need to be ashamed and everything is 100% confidential, so you can focus on addressing the issue and beating your addiction for good.
Gambling Addict Help
People have often heard of being addicted to alcohol (https://www.addictiontreatmentrehab.co.uk/alcohol/herefordshire/), but no one really thinks about being addicted to gambling.
Gambling addict help comes in many different forms but they all have the same common goal, namely;
- Finding out why you gamble,
- Getting to the bottom of why it's become an addiction,
- Discovering how you can stop the destructive behaviour,
- Learning how to stay 'on the wagon’ once your therapy has ended.
The journey to being free of your addiction all starts with a simple conversation. This might be with a friend or loved one, a helpline run by a charity, or a medical professional. However the conversation begins it's a crucial part of starting the road to recovery as it puts you in the mindset of accepting help and actively wanting to beat the addiction.
Once the initial hurdle of admitting that you have a problem is breached you'll find that a significant weight is lifted from your shoulders and the gambling therapy can begin in earnest from there.
Read up about the available help in your area, talk with someone that can help you to decide your next course of action and then begin getting back on track and being a reformed addict.
Rehab for Gambling Addiction
Rehab for gambling addiction is not just about getting you to stop gambling excessively, it goes much deeper than that. The aim of it is to find out why you started in the first place and why you felt the need to keep going even though you knew it was beyond your control.
Once you understand these things then you can begin to map out your next course of action, namely putting things in place to make sure that you don’t relapse and start the cycle anew. This could mean;
- Cutting up credit and debit cards so you have no access to funds to gamble with.
- Deleting any apps that you may have on your phone.
- Changing a daily routine so that the time you would have spent gambling is used more constructively, such as going to the gym or learning a new hobby or skill.
- Changing a route that you normally use that involves walking past a bookmakers.
- Not hanging out with certain people anymore because they encourage your habit.
- Uninstalling the internet to avoid the temptation of looking at betting and gaming websites.
The changes may seem severe and hard to deal with but they are all designed to help you be the best person that you can be. Rehab isn’t for everyone but the difference that it makes to the quality of your life if you stick to the plan is insurmountable.
Gambling Addiction Rehab in Herefordshire
Admitting that you might need to enter into gambling addiction rehab might be a terrifying thought, but it can’t possibly be worse than the alternative of sticking with the current situation that you find yourself in.
Gambling therapy can be as intense or as subtle as required, and there are loads of things that you have access to twenty-four hours a day should you need it. There are websites that have forums that you can participate in, or live chats if you feel like you need a more immediate response.
There are volunteers and councillors that you can email your concerns and your progress status to, as well as charity helplines if you need to just hear another human voice.
Of course, this is all in addition to whatever help your local authority can provide, which is likely to be fairly substantial. If your GP doesn’t have the details then your local council will and there is more funding than ever being put into rehabilitation therapy programs.
Whether it is gambling addictions or drug addictions (https://www.addictiontreatmentrehab.co.uk/drug/herefordshire/) we can assist you.
So, don’t feel isolated or feel like help is beyond you, investigate these different forms of therapy that are out there and begin rebuilding your life. We wish you the best of luck.